BETTER Than Stretching | TRY THIS ALTERNATIVE! GuerrillaZen Fitness 4:47 6 years ago 14 978 Скачать Далее
Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does) Upright Health 9:35 1 year ago 314 087 Скачать Далее
The Key to a Better Stretch: How Long Do You Hold? Upright Health 9:08 1 year ago 40 375 Скачать Далее
Way Better Than Stretching! For Hamstring Pain/Problems Bob & Brad 9:25 3 years ago 16 778 Скачать Далее
Static vs Dynamic Stretching: Which is Better? (Evidence-Based) E3 Rehab 9:48 3 years ago 280 140 Скачать Далее
CORE & STRETCH - TABATA ABS | Hips and Glutes Stretches | August 21, 2024 Hoag Health 36:50 Streamed 21 hours ago 520 Скачать Далее
The ONE THING BETTER than stretching for osteoarthritis | Dr. Alyssa Kuhn Alyssa Kuhn, Arthritis Adventure 6:50 3 years ago 52 117 Скачать Далее
Foam Rolling vs Stretching - what's better? Total Fitness Bodybuilding 6:14 8 years ago 11 562 Скачать Далее
How stretching actually changes your muscles - Malachy McHugh TED-Ed 5:03 1 year ago 6 425 699 Скачать Далее
Dynamic and static stretching Cape Cod Healthcare - Official Page 1:39 4 years ago 3 817 Скачать Далее
8 Minute Stretching Routine For People Who AREN’T Flexible! Tone and Tighten 8:56 2 years ago 6 984 052 Скачать Далее
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 Andrew Huberman 2:06:09 2 years ago 3 658 242 Скачать Далее
Is the STRETCH OR CONTRACTION More Important in Building Muscle? Natural Gallant Bodybuilding 8:44 6 years ago 3 980 Скачать Далее
The ONLY 3 Stretches You Need for Better Flexibility Livinleggings 6:13 1 year ago 6 583 079 Скачать Далее
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 2 years ago 794 247 Скачать Далее
The Importance of Squeezing & Stretching the Muscle for Growth Mind Pump Show 3:56 3 years ago 14 369 Скачать Далее
